Cauliflower & Fennel Soup
Cauliflower & Fennel Soup

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, cauliflower & fennel soup. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower & Fennel Soup is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Cauliflower & Fennel Soup is something which I’ve loved my entire life.

Looking for low-carb, keto-friendly comfort food that doesn't sacrifice taste? We make eating healthy taste as good as it makes you feel. You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have cauliflower & fennel soup using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower & Fennel Soup:
  1. Prepare 1 cauliflower head
  2. Get 1 tbsp. olive oil
  3. Get 1 onion, diced
  4. Make ready 2 cloves garlic, crushed
  5. Take 2 tsp fennel seeds
  6. Take 400 g tinned butter beans, drained
  7. Take 800 mls vegetable stock
  8. Prepare 200 mls coconut milk
  9. Prepare Salt
  10. Take Pepper

It is an annual plant that reproduces by seed. Typically, only the head is eaten - the edible white flesh sometimes called "curd" (with a similar appearance to cheese curd). The cauliflower head is composed of a white inflorescence meristem. Cauliflower is a cruciferous vegetable that looks like a white version of its cousin, broccoli.

Instructions to make Cauliflower & Fennel Soup:
  1. Remove the outer leaves and tough inner stalk from the cauliflower and discard. Chop the cauliflower florets roughly.
  2. In a large soup pan, gently sauté the onions in oil for 10 minutes, being careful not to allow them to brown.
  3. Add the fennel seeds and garlic and continue to gently sauté for another 5 minutes.
  4. Add the cauliflower, butter beans and vegetable stock to the soup pan. Bring the stock to the boil and then simmer for 30 minutes until the cauliflower is very soft.
  5. Allow to cool slightly, then add the soup and the coconut milk to the blender. Process until very smooth.
  6. Return the soup to the pan and season to taste with salt and pepper before serving.

The cauliflower head is composed of a white inflorescence meristem. Cauliflower is a cruciferous vegetable that looks like a white version of its cousin, broccoli. Like broccoli, the tightly bunched florets of cauliflower are connected by a thick core, often with. Cauliflower has gone from a trusted side dish to the superhero of low-carb replacements and everything in between. Get our best cauliflower recipes, from basic roasted cauliflower to cauliflower.

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