Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, unripe plantain with fish. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Full of little pieces of chopped meat, fish and other scrumptious bits of goodness. Today I revamped her famous dish and made it in my own style. Unripe plantain is a healthy source of carbohydrate and sodium which regulates body fluid, relives muscle cramps and many more. This is quick and easy to make and is perfect for Lunch or an early dinner Let's learn how to cook plantain porridge with gizzard and fish.
Unripe plantain with fish is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Unripe plantain with fish is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook unripe plantain with fish using 8 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Unripe plantain with fish:
- Get 3 plantains
- Take 1 fish head
- Make ready Palm oil
- Get Pepper
- Prepare Salt
- Prepare Star Maggi
- Prepare 1 Onion
- Take leaf Utazi
Cook till the contents start to boil. Unripe plantain and vegetable sauce with fish unripe plantain, Green vegetable ā¢ Fresh tomatoes,fresh pepper,crayfish, maggi ā¢ Salt, vegetable oil. Add the fresh prawns and gently stir into the plantain. Unripe plantain is a versatile food with plenty of good-for-you nutrients.
Steps to make Unripe plantain with fish:
- Roast the plantain and fish in local oven once is done. You prepare the sauce to eat the plantain
- First of all you put one spoon of palm oil in the small pot and heat in a low fire add the onion, pepper, salt and maggi once it boils you bring it down and eat with the utazi leaf or you eat it like that
Add the fresh prawns and gently stir into the plantain. Unripe plantain is a versatile food with plenty of good-for-you nutrients. Except you're allergic to plantain, try to eat more of unripe plantain than ripe. Because it is higher in fibre, retains more nutrient, and contains low sugar content. And don't forget to try out the unripe plantain recipe above.
So that’s going to wrap it up with this special food unripe plantain with fish recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
