Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, sweet potato veggie burgers. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Place the cannellini beans into a bowl and mash them with a fork or potato masher until almost completely smooth. Peel and grate the sweet potato on the large holes of a box grater. Add the grated sweet potato, paprika, oregano, cayenne, salt, egg, sunflower seeds, chopped cilantro, and chopped scallions to the bowl with the mashed beans. These veggie burgers are hearty and satisfying, and feature an irresistible combination of flavors.
Sweet potato veggie burgers is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Sweet potato veggie burgers is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook sweet potato veggie burgers using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sweet potato veggie burgers:
- Take 2 sweet potatoes
- Take 80 g rice
- Prepare 1 tbsp frozen peas
- Make ready 1 egg
- Prepare 1/2 tsp cumin
- Take 1/2 tsp tumeric
- Make ready 1/2 tsp ground coriander
- Get 1/2 tsp paprika
- Get 1/2 tsp ginger puree
- Make ready 1/4 tsp cayenne pepper
- Prepare Salt and pepper to season
- Prepare 1 tbsp oil
Veggie burger preparation is a fine art as far as I'm concerned. These easy homemade sweet potato veggie burgers are made from sweet potatoes, are coated with crunchy panko and finished with creamy avocado and grilled vegetables! Narration not changed) I'm freaking out guys. Place the sweet potato flesh in a medium mixing bowl and mash using a potato masher or fork.
Instructions to make Sweet potato veggie burgers:
- Cook rice and sweet potato in a pan until very tender. Rice will be slightly overcooked and sticky. Stir in frozen peas.
- Add spices, salt, pepper and ginger and egg. Mix to combine.
- Add oil to a pan. Form a small ball in your hands. Pop into pan and flatten. Allow to cook for 5 minutes or each side or until golden and holding its shape. Cook on a low heat.
- Flip over gently and cook the other side.
- Serve warm. Enjoy.
Narration not changed) I'm freaking out guys. Place the sweet potato flesh in a medium mixing bowl and mash using a potato masher or fork. Add the drained white beans to the bowl and mash them with the sweet potato until no whole beans remain. Do not over-mash or your burgers will be mushy. This burger is made from just sweet potatoes and canned chickpeas, two very healthy and budget-friendly ingredients and flavoured with cajun spices.
So that’s going to wrap this up for this exceptional food sweet potato veggie burgers recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
