Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, cauliflower mash. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Enjoy this satisfying meal with a little less guilt. Mash cauliflower, adding cheese, butter, seasonings and enough milk to reach desired consistency. Mashed cauliflower is a great substitute for mashed potatoes—they have a similar look and feel, and are low in carbs and high in nutrients, and the "cauli-taste" is very mild. Try it even if you think you won't like it—many non-believers are now huge cauliflower puree fans.
Cauliflower mash is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Cauliflower mash is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook cauliflower mash using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cauliflower mash:
- Get Cauliflower (1 head)
- Prepare Unsalted butter (2 tbsp)
- Make ready Cream cheese (2 tbsp)
- Take Garlic minced cloves (4 cloves)
- Take Paprika (1/2 tsp)
- Prepare Salt (1 tsp)
- Prepare Parmesan cheese (1/4 cup)
The secret lies in flavouring them with just the right ingredients to take them from bland to mouthwatering. The Best Cauliflower for Mashed Cauliflower The best cauliflower for making creamy mashed cauliflower is the prepackaged "riced" cauliflower. Because the riced cauliflower is already cut into tiny pieces, it will cook faster and mash easier without any extra prep work on your part. Cauliflower mash is great for people who are on a low carb or keto diet but it's also great for diabetics and anyone looking to eat healthily.
Steps to make Cauliflower mash:
- Fill a pot with enough salted water to come right below a steamer basket fitted over it. Bring the water to a boil.
- Place the cauliflower florets into the steamer basket and cover the basket with a lid. Steam until cauliflower is very soft and mushy.
- Place the cauliflower florets into a food processor together with cream cheese, butter, heavy cream, garlic, paprika and parmensan cheese until smooth.
- Serve with meat and vegetables of your choice.
Because the riced cauliflower is already cut into tiny pieces, it will cook faster and mash easier without any extra prep work on your part. Cauliflower mash is great for people who are on a low carb or keto diet but it's also great for diabetics and anyone looking to eat healthily. Cauliflower has a massive amount of nutrients and is loaded with antioxidants, vitamin c (half your daily requirements) fiber, potassium, and is an overall superfood and great for losing weight. How To Make Cauliflower Mash If you can boil water, you can make this easy dish! Simply boil or steam the cauliflower in water or broth until it becomes tender.
So that is going to wrap it up with this special food cauliflower mash recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
