Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, keto friendly cauliflower kale tots. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Keto Friendly Cauliflower Kale Tots is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Keto Friendly Cauliflower Kale Tots is something that I’ve loved my entire life.
KETO CAULIFLOWER TOTS The kale cauliflower tots keep well in the fridge once they are cooked too. I couldn't eat them all in one sitting so there was the rare occurrence of left overs. (You can tell that the Chief Taster is not at home. Keto Cauliflower Tots Crispy cauliflower tots that are low carb and keto-friendly. These tots are soft on the inside and crispy on the outside.
To get started with this recipe, we must prepare a few components. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Get 2 cups kale/ chopped
- Make ready 1 cauliflower head
- Take 2 tbsp unsalted butter
- Take 3/4 cup Parmesan cheese grated
- Make ready 1 eggs beaten
- Prepare 1 tsp garlic powder
- Take 1 tsp salt
- Get 1/2 tsp black pepper
Line a baking sheet with parchment paper. Steam the rice according to package directions. Drain any liquid from the cauliflower and place cauliflower in a mixing bowl. My last memory of eating tater tots is getting tachos (tater tot nachos) in a dingy bar in San Francisco, and the experience was glorious!
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
Drain any liquid from the cauliflower and place cauliflower in a mixing bowl. My last memory of eating tater tots is getting tachos (tater tot nachos) in a dingy bar in San Francisco, and the experience was glorious! The combination of spices, cheesy goodness and tots is a match made in heaven. Naturally, you're wondering how to re-create this experience on a keto diet… and the answer is cheesy cauliflower tots! Mexican Pepper Jack Cauliflower Tots are like taco tots and go perfectly with salsa or guacamole.
So that’s going to wrap this up for this exceptional food keto friendly cauliflower kale tots recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
