Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, cauliflower mash. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Cauliflower Mash is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Cauliflower Mash is something which I’ve loved my whole life. They are fine and they look wonderful.
Enjoy this satisfying meal with a little less guilt. Mash cauliflower, adding cheese, butter, seasonings and enough milk to reach desired consistency. Mashed cauliflower is a great substitute for mashed potatoes—they have a similar look and feel, and are low in carbs and high in nutrients, and the "cauli-taste" is very mild. Try it even if you think you won't like it—many non-believers are now huge cauliflower puree fans.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook cauliflower mash using 1 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Mash:
- Prepare 1 large 1 inchs Cauliflower : head , chopped in pieces
The secret lies in flavouring them with just the right ingredients to take them from bland to mouthwatering. The Best Cauliflower for Mashed Cauliflower The best cauliflower for making creamy mashed cauliflower is the prepackaged "riced" cauliflower. Because the riced cauliflower is already cut into tiny pieces, it will cook faster and mash easier without any extra prep work on your part. Cauliflower mash is great for people who are on a low carb or keto diet but it's also great for diabetics and anyone looking to eat healthily.
Steps to make Cauliflower Mash:
- Garlic Clove: 5 or so, depending on how intenese you want the garlic flavour
- Unsalted butter: 1/4 cup
- Milk: 1/4 cup, eyeball the amount you need to make it smooth
- Salt and Pepper to season
- Cook the cauliflower and garlic cloves until soft. Mash it along with the butter
- Slowly add the milk and continue mashing until it is smooth
- Season with salt and pepper
- I hope you try it out at your next meal as a substitute to mashed potatoes!
Because the riced cauliflower is already cut into tiny pieces, it will cook faster and mash easier without any extra prep work on your part. Cauliflower mash is great for people who are on a low carb or keto diet but it's also great for diabetics and anyone looking to eat healthily. Cauliflower has a massive amount of nutrients and is loaded with antioxidants, vitamin c (half your daily requirements) fiber, potassium, and is an overall superfood and great for losing weight. How To Make Cauliflower Mash If you can boil water, you can make this easy dish! Simply boil or steam the cauliflower in water or broth until it becomes tender.
So that is going to wrap this up with this exceptional food cauliflower mash recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
