The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane
The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious. Lasagna con Pesce Spada e melanzane is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. The BEST healthy Easy Lasagna Recipe

To get started with this particular recipe, we must first prepare a few ingredients. You can have the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
  1. Prepare 200 g Egg Pasta Sheets
  2. Take 300 g Swordfish
  3. Take 400 g Tomatoes Sauce
  4. Make ready 150 g Fresh sliced ​​hallomiun
  5. Take 1 Eggplant
  6. Make ready 1 clove garlic
  7. Get 1/2 shallot
  8. Make ready extra virgin olive oil
  9. Get salt and pepper

TO FREEZE: Assemble the lasagna per recipe instructions into a disposable foil pan. Once meat sauce has cooled, cover with foil. Place into a grocery bag to protect from any frost. Make Ahead: Assemble lasagna and cover it with plastic wrap.

Steps to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
  1. Wash the eggplant, dry it and cut it crosswise into slices about half a centimeter thick.
  2. Soak in water aubergine slices in a large bowl, and add salt. After 20 mins. squeeze the aubergine slices in your hands, to remove as much water as possible, and dry them with kitchen towel. Fry the aubergines on both sides and drain them on absorbent kitchen paper.
  3. Separately, in a saucepan, sauté the garlic, onion and swordfish, diced in a little oil. Add the tomatoes sauce and a little, season with salt and pepper then cover in medium heat for 30 mins. Put the sauce aside.
  4. Pour a little sauce on the bottom of an oven dish. Accommodate a first layer of egg pasta sheets so as to cover the whole bottom of the baking dish.
  5. Cover it with a layer of swordfish sauce and another of eggplants. Layer the hallomiun cheese on the middle of the lasagna. Cover everything with the other pasta sheets and continue in layers until all the ingredients are used up.
  6. Finish by Pouring bechamel sauce until cover the top. - - Bake at 200 ° C for 15-20 minutes, - Remove when a golden crust has formed on the surface.

Place into a grocery bag to protect from any frost. Make Ahead: Assemble lasagna and cover it with plastic wrap. When you are ready to serve, remove it from the fridge and allow it to come to room temperature. For this gluten-free vegan lasagna, thinly-sliced zucchini is a great stand in for noodles. When salted, the excess moisture is drawn out, leaving you with a lasagna just as firm as the noodle version.

So that’s going to wrap it up for this special food the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!