Low Carb Lasagna Adaptation
Low Carb Lasagna Adaptation

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, low carb lasagna adaptation. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Low Carb Lasagna Adaptation is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Low Carb Lasagna Adaptation is something which I’ve loved my whole life.

Great recipe for Low Carb Lasagna Adaptation. My husband Christopher and I decided on a Saturday night to try a Lasagna competition. He made his Aunt Melissa's recipe, and I am making a Low Carb vegetarian Lasagna from Cooking Light Magazine. I changed up the cheeses some, but I'm hoping the.

To begin with this recipe, we have to first prepare a few ingredients. You can cook low carb lasagna adaptation using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Lasagna Adaptation:
  1. Take 2 Tsp Canola Oil
  2. Prepare 1 Diced Red Onion
  3. Make ready Fresh Spinach
  4. Make ready 3/4 Cup Plain Low fat Yogurt (Kalona Supernatural Organic)
  5. Prepare 1/3 Cup Dean's Fat Free Milk
  6. Take 2 (8 Oz) packages of Kraft Creamy Melt Italian blend
  7. Take 1.5 Tbsp All Purpose Flour
  8. Make ready 3 Medium Eggs
  9. Prepare 1 Butternut Squash
  10. Get Cooking Spray
  11. Make ready 1 Cup Ricotta Cheese
  12. Get Shredded Gruyere Cheese
  13. Take Italian Spice Mix

I will be making this over and over again! My husband (who has been eating his moms lasagna all his life) had a second helping! This low-carb lasagna uses a simple noodle replacement that once it's covered in meat and cheese, feels just like pasta. It's the comforting dish you no longer have to crave.

Instructions to make Low Carb Lasagna Adaptation:
  1. Preheat the oven to 350 degrees. Peel and slice the Squash into thin, Lasagna like slices. The original recipe suggested using a Mandolin to keep the slices of uniform thickness, but I'd recommend just slicing it as close to uniform as possible. Place the squash slices in an 8 oz square microwave safe glass baking dish, and microwave the squash slices for 4 minutes, covered with Saran Wrap. Remove the squash slices, and spray the glass dish with Cooking Spray.
  2. Roughly dice the red onion, and saute it with the garlic for about 4 minutes. Clean the spinach leaves, and wilt them in the pan with the onions and garlic.
  3. Get your blender out, and put yogurt, milk, and 1 Package of Kraft Creamy Melt cheese in the blender. Blend the mixture for 20 seconds. Add flour, salt, and eggs, then blend for another minute.
  4. Pour 1/2 Cup of the yogurt/milk sauce into the square glass baking pan. Place a layer of the microwaved Butternut Squash atop the yogurt/milk sauce in the baking pan. Layer the onion/garlic/wilted spinach mixture, Gruyere Cheese, and the remaining package of Kraft Creamy Melt Italian cheese, for 2-3 layers if possible. Pour the remaining yogurt mixture over the top of the layers, top it with more Gruyere, and sprinkle Italian Spice Mix on top of the cheese.
  5. Bake the mixture for 50 Minutes. Remove the pan from the oven and start the broiler. Broil the Lasagna for 4 more minutes to crisp the top. Let it rest for 15 minutes, and it should be ready to serve.

This low-carb lasagna uses a simple noodle replacement that once it's covered in meat and cheese, feels just like pasta. It's the comforting dish you no longer have to crave. Taste and adjust seasonings, as needed. In a small bowl, combine the ricotta with the egg, the Parmesan, pepper, and the parsley. Rich with cheese and a meaty tomato sauce, this low carb lasagna uses thin slices of zucchini in place of sheets of pasta.

So that is going to wrap this up with this exceptional food low carb lasagna adaptation recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!