Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, linseed & crunchy nut cornflakes deep fried chicken. 😀. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Flax, also known as common flax or linseed, is a flowering plant, Linum usitatissimum, in the family Linaceae. It is cultivated as a food and fiber crop in cooler regions of the world. Textiles made from flax are known in Western countries as linen, and are traditionally used for bed sheets, underclothes, and table linen. In parts of Europe, it is traditionally eaten with potatoes and quark.
Linseed & crunchy nut Cornflakes deep fried Chicken. 😀 is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Linseed & crunchy nut Cornflakes deep fried Chicken. 😀 is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook linseed & crunchy nut cornflakes deep fried chicken. 😀 using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Linseed & crunchy nut Cornflakes deep fried Chicken. 😀:
- Get 1 cup Flour
- Get 4 chicken breasts
- Take 2 egg whites
- Get 1/2 cup linseeds
- Get 1/2 tsp paprika
- Take Salt n pepper
- Get Veg oil for deep frying
The benefits of Linseed - Fibre Linseeds (also known as Flaxseeds) are a great source of gluten/wheat free fibre. Linseed oil, also known as flaxseed oil, is made from the seeds of the flax plant. The oil contains substances which promote good health. Linseed and linseed oil are rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for heart disease.
Steps to make Linseed & crunchy nut Cornflakes deep fried Chicken. 😀:
- In a bowl add flour, paprika and crunchy nut cornflakes.
- Add the egg white to another bowl. Mix the flour paprika and linseeds in the bowl.
- The breasts of chicken need to be cut across along the length of it. Heat up the oil to hot but not boiling test with a little bit of flour if it sizzles its ready.
- Dip the chicken in the egg white and then into the flour mix using tongs or a slotted spoon put the chicken slowly in the deep oil then let go. If you just drop it in it will all stick to the bottom. Deepfry for 3 minutes then put them on kitchen paper to soak off alot of the oil. Add the chicken to an oven tray for the oven finish cooking in there medium - high heat about 20 minutes.
- When cooked you can cut along the slices and add it to a serving plate with some dips.
The oil contains substances which promote good health. Linseed and linseed oil are rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for heart disease. Another product of the flax plant (Linum usitatissimum) is linseed oil, which is boiled oil that's used in oil-based paints, glazing putties (for windows) and as a wood grain protector/enhancer. Boiled linseed oil should never be taken internally. Although flaxseed contains all sorts of healthy components, it owes its primary.
So that’s going to wrap this up for this special food linseed & crunchy nut cornflakes deep fried chicken. 😀 recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
