Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, lo's jerk beef casserole. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Lo's Jerk Beef Casserole is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Lo's Jerk Beef Casserole is something which I have loved my whole life.
Pour into a large lasagne dish and cover with foil. Pour into a large lasagne dish and cover with foil. Serve this jerk beef stew over beans and rice cooked in coconut milk! I like a side of a simple Caribbean style banana and pineapple salsa with candied jalapenos, lime juice and green onions!
To get started with this recipe, we must prepare a few components. You can have lo's jerk beef casserole using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lo's Jerk Beef Casserole:
- Make ready 750 g diced beef
- Get 2 large red or white onions
- Make ready 2 bell peppers (any colour)
- Make ready 3/4 finely chopped garlic cloves
- Take 5 tablespoons tomato puree
- Get 100 g mushrooms (optional)
- Prepare 2/3 chopped carrots
- Take 5 tablespoons jerk seasoning
- Prepare 250 ml beef stock
- Get 400 ml tin chopped tomatoes
If you want to cut corners, prepared jerk seasoning paste is an acceptable substitute to the spices here. If you use it, omit the allspice, cinnamon, brown sugar, soy sauce, and steak sauce from the recipe. You'll need no more than a tablespoon or so of the paste, so taste as you go. The flavor of the stew improves the next day.
Steps to make Lo's Jerk Beef Casserole:
- Preheat oven to 160°/gas mark 4.
- Chop all of your veg (the chunkier the better), and put it in a large bowl along with the beef, garlic, chopped tomatoes, and jerk seasoning. Mix the tomato puree in with the beef stock so there's no lumps and pour it over the rest of the ingredients. Make sure everything is mixed well and everything is coated with the mixture.
- Pour into a large lasagne dish and cover with foil. Place on the bottom shelf of the oven and cook for 3.5 hours until beef is tender. Stir once halfway through. Serve with rice, mash or sweet potato
You'll need no more than a tablespoon or so of the paste, so taste as you go. The flavor of the stew improves the next day. You should cook this Caribbean Jerk Stew until the beef falls apart when pulled apart with a pair of forks. Drain the water and coarsely chop the jerky pieces. In a small bowl, put the mushroom and pour the ½ cup of boiling water to cover it.
So that’s going to wrap it up with this exceptional food lo's jerk beef casserole recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
