Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, tigernut drink. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Tigernut drink: a superfood Tigernuts are considered to be a superfood because of their exceptional nutritional qualities. These include a great amount of minerals (phosphorous, magnesium, iron and calcium) and the vitamins E and D. Tiger nut milk drink is a traditional drink in Nigeria and also in Spain. This drink is a blended mixture of tiger nuts and other nutritious components.
Tigernut Drink is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Tigernut Drink is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook tigernut drink using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Tigernut Drink:
- Make ready 1 cup tigernut
- Prepare 1 cup dates
- Make ready 1/2 whole coconut
- Take 1/3 cup sugar
- Prepare Water
In Spain, it has been known since Chufa entered this country and has long become a national drink called Orchata (Horchata). You will love these homemade Nigerian desserts Today we are going to learn how to make tiger nut drink with dates and coconut. It's a very healthy and nutritious drink. It's a perfect aphrodisiac for people with low sex drive, it'll help boost your libido and make you last longer in bed.
Steps to make Tigernut Drink:
- Wash the tigernut thoroughly and soak overnight. Deseed the dates and soak for 4 hours.
- Cut the coconut into small pieces, rinse the tigernut and dates with water, then add all into blender with water. Blend until you get a smooth paste.
- Get a clean muslin cloth, add 2 cups of water to the paste and sieve with the muslin cloth making sure to press out all the juice. Add sugar and stir. Refrigerate or add ice cubes. Serve chilled!
It's a very healthy and nutritious drink. It's a perfect aphrodisiac for people with low sex drive, it'll help boost your libido and make you last longer in bed. Fibre is needed to keep our digestive system up and running. Drinking tiger nuts milk is a very rich source of dietary fibre. One health benefit of drinking tiger nut milk is that it aids in weight loss.
So that is going to wrap it up for this special food tigernut drink recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
