Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, immune boosting drink. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Immune boosting drink is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Immune boosting drink is something which I’ve loved my whole life.
Not only is watermelon rich in vitamin C and arginine (which can bolster your immune system), but it also can help relieve muscle soreness. Muscle soreness is a common symptom of the flu,. Browse through these immune-boosting drink recipes and give one a try during your quarantine period. From Turmeric Ginger Shots and Carrot Kale Juice, to Watermelon Lime Cooler and Citrus Explosion.
To get started with this recipe, we have to prepare a few ingredients. You can have immune boosting drink using 12 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Immune boosting drink:
- Get 1/4 tea spoon Green tea
- Prepare 500 ml water
- Make ready Whole spices:
- Make ready 2 cloves
- Get 2 black peppercorns
- Take 1 cm cinnamon stick
- Take 1 green cardamom
- Prepare 4 Tulsi leaves 🌿
- Prepare 1 cm ginger
- Prepare the juice of 1 lemon
- Prepare 1 pinch saffron
- Get 1 Table spoon honey
But it's not just the bacteria. With everything from garlic and ginger, to lemon and orange juice, to apple cider vinegar, honey, and turmeric, it's jam packed with immune boosting ingredients. Please note that we are not medical professionals, and the information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness. Watermelon is the first of our ingredients for an immune-boosting drink because it contains a highly beneficial, naturally-occurring chemical called lycopene.
Instructions to make Immune boosting drink:
- Take a pan put 500 ml water into it. When water got it's first boil add green tea, whole spices into it boil it on low flame so that whole spices release their oil.
- Now add ginger and basil leaves into the pan make shure it's on low flame and pan is covered.
- Now add a pinch of saffron into the pot stir the mixture slowly so that it can't come out from the pan
- If your liquid reduce to 400 ml now add lemon juice and honey
- Put off the flame and strain the liquid….. Put the Drink in the cups….
- Note whole spices are very hot in nature quantity may depends on the quality of spices also.
- Good for Rainy and winter season.
Please note that we are not medical professionals, and the information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness. Watermelon is the first of our ingredients for an immune-boosting drink because it contains a highly beneficial, naturally-occurring chemical called lycopene. Lycopene gives watermelon (and tomatoes) their bright red colour but it is also a powerful antioxidant meaning it supports the immune system and therefore helps prevent illness. The kale provides a variety of antioxidants, including quercetin, according to research, which stimulates the immune system, lowers proinflammatory cytokines (small proteins released by immune. Lemon juice is loaded with Vitamin C and hone is a natural anti-inflammatory agent and an antioxidant as well.
So that’s going to wrap it up with this special food immune boosting drink recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
