Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, protein power pancakes. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Women's Sport And Nutrition Products - Tone Muscles, Burn Fat And Build Strength. Best Protein Powder Made Specifically For Women. Variety Of Delicious Flavors It's incredibly easy. While there are numerous ways to pack pancakes full of protein, this recipe uses protein powder and Greek yogurt.
Protein Power Pancakes is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Protein Power Pancakes is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook protein power pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Protein Power Pancakes:
- Make ready 1 ripe banana mashed
- Get 1/4 cup applesauce
- Prepare 1 1/2 tablespoons peanut butter
- Prepare 1 tablespoon honey
- Make ready 1 teaspoon vanilla
- Take 1/2 teaspoon ground cinnamon
- Take 1/8 teaspoon grated nutmeg
- Prepare 3/4 cup oats
- Make ready 2 tablespoons wheat flour (optional)
- Get 1 teaspoon baking soda (optional)
I originally shared this protein powder pancakes recipe as a bun option for my breakfast burgers. So, if you're looking for a creative way to serve your pancakes, go check that out next! And in case you're wondering, you can definitely use this recipe for waffles. There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder.
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
And in case you're wondering, you can definitely use this recipe for waffles. There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. It's just such an easy way to add protein and flavor to recipes that that otherwise would be almost all carbs. Heat skillet to medium heat and spray with butter or coconut oil and let melt.
So that’s going to wrap this up with this exceptional food protein power pancakes recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!