Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, cauliflower & fennel soup. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cauliflower & Fennel Soup is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Cauliflower & Fennel Soup is something which I’ve loved my whole life.
You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese. Cauliflower is a versatile veggie that can be dressed up in many ways.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook cauliflower & fennel soup using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower & Fennel Soup:
- Make ready 1 cauliflower head
- Prepare 1 tbsp. olive oil
- Prepare 1 onion, diced
- Get 2 cloves garlic, crushed
- Get 2 tsp fennel seeds
- Take 400 g tinned butter beans, drained
- Make ready 800 mls vegetable stock
- Get 200 mls coconut milk
- Make ready Salt
- Get Pepper
The cauliflower head is composed of a white inflorescence meristem. Cauliflower is a cruciferous vegetable that looks like a white version of its cousin, broccoli. Like broccoli, the tightly bunched florets of cauliflower are connected by a thick core, often with. Cauliflower has gone from a trusted side dish to the superhero of low-carb replacements and everything in between.
Steps to make Cauliflower & Fennel Soup:
- Remove the outer leaves and tough inner stalk from the cauliflower and discard. Chop the cauliflower florets roughly.
- In a large soup pan, gently sauté the onions in oil for 10 minutes, being careful not to allow them to brown.
- Add the fennel seeds and garlic and continue to gently sauté for another 5 minutes.
- Add the cauliflower, butter beans and vegetable stock to the soup pan. Bring the stock to the boil and then simmer for 30 minutes until the cauliflower is very soft.
- Allow to cool slightly, then add the soup and the coconut milk to the blender. Process until very smooth.
- Return the soup to the pan and season to taste with salt and pepper before serving.
Like broccoli, the tightly bunched florets of cauliflower are connected by a thick core, often with. Cauliflower has gone from a trusted side dish to the superhero of low-carb replacements and everything in between. Get our best cauliflower recipes, from basic roasted cauliflower to cauliflower. Cauliflower is considered by many to be one of the healthiest foods on Earth, and there is good reason why. With its rich supply of health-promoting phytonutrients, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease and even weight gain, it seems there isn't much this vegetable is unable to do.
So that is going to wrap it up for this exceptional food cauliflower & fennel soup recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
